Resources
Tips & Downloads

Unfortunately, most women with a sensitive bladder are still reluctant to discuss this subject with their doctor or pharmacist. This is exactly why there are many unanswered questions on this taboo subject and the need for education is great.

The Cystinol Resources section contains a lot of important information for you on the subject of cystitis.

General questions about Cystinol

Questions and Answers

Under Questions and Answers, you will find information on frequently asked questions about Cystinol.

Pelvic floor workout

Targeted training of the pelvic floor muscles is a particularly tried and tested form of treatment for overactive bladder and bladder weakness. The exercises used for this can be done easily at home or even when you're out and about. You can find detailed instructions in our brochure Pelvic floor workout.